Lea15092010's Journal, 23 Mar 19

Weigh In record (no journal entry) for 23 March 2019
71.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
976 kcal Fat: 35.23g | Prot: 37.74g | Carbs: 131.67g.   Breakfast: Clémentines, Clémentines. Dinner: Tassimo Cappuccino, Lindt Chocolat Noir 85%, Bjorg P’Tit Nature Complet, Framboises, Carrefour Compote Pommes sans Sucres Ajoutés, Babybel Mini Babybel Léger , Gayelord Hauser Quinoa aux Petits Légumes, Jockey Cottage Cheese, Eat Sushi Salade de Choux Japonais, Auchan Avocat, Champignons, Champignons, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Tomates Cerises. more...
2620 kcal Exercise: Running - 11/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Lea15092010's Weight History


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