Weigh In record (no journal entry) for 23 March 2019
|
49.3 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 55.44g | Prot: 73.75g | Carbs: 181.69g.
Breakfast: Красное Яблоко, Alpro Soya Soya Unsweetened, Ярмарка Геркулес. Dinner: Fortuna Тунец в Собственном Соку, Авокадо, Bonduelle Кукуруза. Snacks/Other: Kinder Bueno White, Milka Choco Sticks, Benlianfood Rocky Rice Milk, Красное Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drozdovaalina2014's Weight History
|