Weigh In record (no journal entry) for 23 March 2019
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 73.86g | Prot: 137.97g | Carbs: 273.87g.
Breakfast: Piña, Masmai Arepa de Chócolo, Masmai Arepa de Maiz Blanco (Mini Tela), Pierna de Cordero, Ibel Queso Pera, Bimbo Ponque Casero, Bi Pro Proteina. Lunch: San Jorge Salsa Bar-BQ, La Constancia Miel Mostaza, Fruco Salsa de Tomate, Papa Criolla, Pan de Hamburguesa, Papas a la Francesa, Aceite de Girasol, Lomo de Cerdo. Dinner: Bi Pro Proteina, Mantequilla de Coco, JULIO VALERO Avena, Alqueria Leche Entera. Snacks/Other: Popsy Helado de Chocolate Belga, Galleta Xl, Alqueria Leche Entera. more...
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Losing 0.7 kg a Week
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P.A.V.A.'s Weight History
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