Weigh In record (no journal entry) for 24 March 2019
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56 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3131 kcal
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Fat: 134.50g | Prot: 93.63g | Carbs: 347.45g.
Breakfast: Mie Telur (Ditambah, Masak), Risoles, Bakwan. Lunch: Ikan Tongkol Goreng, Kerupuk Putih Kerupuk Putih, Petai, Dendeng Sapi, Nasi Merah. Dinner: Kentang Goreng, Kraft Singles, Sosis Daging Sapi. Snacks/Other: Jeruk, Jeruk, Tango Waffle, Garuda Chocolatos Wafer Roll. more...
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Gaining 0.0 kg a Week
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awanasita's Weight History
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