Weigh In record (no journal entry) for 23 March 2019
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 30.00g | Prot: 32.50g | Carbs: 48.00g.
Breakfast: CocoaVia Chocolate Covered Almonds, Trader Joe's Honey Goat Gouda Cheese, La Bou Baguette, Which Wich Tomato, Mission Asparagus, Sunny Meadow Boiled Egg. more...
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Gaining 0.1 kg a Week
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