Weigh In record (no journal entry) for 24 March 2019
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44.6 kg
Lost so far: 2.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 25.94g | Prot: 37.79g | Carbs: 206.99g.
Breakfast: 7-11 極上飯糰-蒲燒鰻. Lunch: 7-11 極上飯糰-蒲燒鰻. Dinner: 7-11 極上飯糰-蒲燒鰻. more...
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Losing 1.4 kg a Week
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