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體脂34.8
水份47.7
昨天飢餓感很強
好難忍住
快步走了兩萬多步
還是沒能把體重降低
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59.8 kg
Lost so far: 0.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 7.29g | Prot: 5.19g | Carbs: 9.97g.
Breakfast: 全家 鍋貼, 瑞穗 全脂鮮乳 (230毫升), 咖啡. more...
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steady weight
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