Weigh In record (no journal entry) for 24 March 2019
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 58.54g | Prot: 77.65g | Carbs: 94.25g.
Breakfast: Cahkwe. Lunch: Wortel Dimasak, Bayam Dimasak (dari Segar), Tempe, Nasi Putih, Fiesta Spicy Wing. more...
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Gaining 0.7 kg a Week
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annisarasy's Weight History
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