체지방률 13.1%
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52.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 19.61g | Prot: 70.51g | Carbs: 92.09g.
Dinner: 참돔, 풀무원 낫또, 계란후라이 (지방없이), 계란후라이, 생선 구이, 일반 만두, 일반 만두. Snacks/Other: 짭짤이, 짭짤이, 블루베리 (무당, 냉동), 사과, 일반 맥주, 짭짤이, 사과. more...
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Gaining 2.8 kg a Week
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