Weigh In record (no journal entry) for 24 March 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 17.46g | Prot: 31.53g | Carbs: 114.67g.
Breakfast: Lemon, Strawberries, Sunpride Pisang Single, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Herbal Aloe Concentrate. Lunch: Tropicana Slim Beras Merah, Fried Battered Catfish, Vegetable Stew (without Meat). Snacks/Other: Papaya. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laras.purwanti's Weight History
|