reyhanicha's Journal, 24 Mar 19

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76 kg Lost so far: 9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:
434 kcal Fat: 17.90g | Prot: 23.21g | Carbs: 43.31g.   Breakfast: Telur Dadar, Nasi Goreng. Dinner: Ayam Panggang, Nasi Putih. more...
Losing 1.4 kg a Week

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reyhanicha's Weight History


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