Weigh In record (no journal entry) for 24 March 2019
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60.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 131.58g | Prot: 110.81g | Carbs: 191.37g.
Breakfast: Pågen Julefröjd, Becel Lätt Matfett 38%, Gouda Ost. Lunch: Kavli Hamburgerdressing, Garant Brioche Hamburgerbröd, Gullök, Garant Nötfärs 12%, Ketchup, Gurka (med Skal), bacon, Amerikansk- eller Cheddarsmältost. Dinner: Kavli Hamburgerdressing, Garant Brioche Hamburgerbröd, Gullök, Garant Nötfärs 12%, Ketchup, Gurka (med Skal), bacon, Amerikansk- eller Cheddarsmältost. Snacks/Other: SIA Glass Saltlakrits, Arla Mellanmjölk 1,5%. more...
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Gaining 0.8 kg a Week
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svensson_erik's Weight History
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