|
FBS...109
|
58.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 64.11g | Prot: 64.19g | Carbs: 93.51g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, C8 Keto MCT Oil, Coffee (Brewed From Grounds), Butter (Salted). Lunch: Member's Mark Medium Salsa, Kroger Original Sour Cream, Kroger Sharp Cheddar Shredded Cheese, Jell-O Sugar Free Cherry, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Kroger Boneless Skinless Chicken Breast with Rib Meat. Dinner: Kroger Whipped Topping, Marie Callender's Pumpkin Pie, Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|