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24.7%
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55.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 53.60g | Prot: 49.97g | Carbs: 45.68g.
Dinner: 奧利塔 橄欖油, 安佳 無鹽奶油, 萬家香 和風沙拉醬, 牛頭牌 沙茶醬, 玉米筍, 全聯 豬梅花肉, 娃娃菜, 雞大腿肉, 燙青菜, 洋車前仔（三實）, 無糖豆漿, 雞蛋. Snacks/Other: 聖女番茄（FDA）. more...
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Losing 4.2 kg a Week
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