Weigh In record (no journal entry) for 24 March 2019
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81.9 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3382 kcal
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Fat: 168.64g | Prot: 129.19g | Carbs: 345.39g.
Breakfast: Almendras, Champiñones, Tomates Cherry, Huevo Revuelto, Maitre Jean Pierre Pan de Centeno Integral con Semillas de Girasol, Maitre Jean Pierre Pan de Centeno Integral con Semillas de Girasol, Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Almendras, Dolce Gusto Espresso Intenso. Lunch: Domino's Pizza Pizza Pepperoni. Dinner: Canela, Lidl Avena, Helado de Vainilla . more...
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Gaining 7 kg a Week
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NIKO1972's Weight History
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