Weigh In record (no journal entry) for 08 November 2012
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65.4 kg
Lost so far: 0.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2012:
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555 kcal
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Fat: 30.00g | Prot: 47.50g | Carbs: 19.25g.
Breakfast: Extra Sharp White Cheddar Cheese. Lunch: Pasta e Fagioli. Dinner: Parmesan Crusted Chicken. more...
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Losing 3.2 kg a Week
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Treasurehunter3754's Weight History
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