Weigh In record (no journal entry) for 24 March 2019
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67.3 kg
Lost so far: 15.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 1.85g | Prot: 9.79g | Carbs: 117.55g.
Breakfast: Чай, Хлеб Цельнозерновой, Ячневая Каша. Lunch: Мёд, Чай, Хлеб Цельнозерновой, Ячневая Каша, Квашеная Капуста. Snacks/Other: Яблоко Зеленое, Хурма. more...
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Losing 0.2 kg a Week
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lisa1980kz's Weight History
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