昨天晚上哥哥請我吃好料的 所以今天就只喝兩瓶無糖豆漿 和三顆茶葉蛋 還有一份燙青菜 平衡一下昨天的大餐
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50 kg
Lost so far: 4.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 24.51g | Prot: 55.60g | Carbs: 55.17g.
Breakfast: 統一 無糖豆漿. Lunch: 炒青菜. Dinner: 統一 陽光無加糖高纖豆漿. Snacks/Other: 7-11 茶葉蛋. more...
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Gaining 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
眼睛要打開啊,老莊 。看清楚🧐人家說什麼啊🤔🤔🤣🤣🤣
24 Mar 19 by member: 尼歐NEO
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完了,我真的老眼昏花了,怎麼眼睛會看的這麼離譜.....😭😭😭😂😂😂
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24 Mar 19 by member: 尼歐NEO
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