Weigh In record (no journal entry) for 24 March 2019
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65 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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4016 kcal
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Fat: 331.22g | Prot: 159.79g | Carbs: 93.45g.
Breakfast: Guava, Fuji Apples. Lunch: Avocado, Cooked Carrots, Roasted Potato, Skinless Chicken Breast. Dinner: White Rice, Beef Shortribs (Choice Grade) . more...
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Gaining 1.0 kg a Week
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nadys Christianti's Weight History
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