Max herrera's Journal, 22 Mar 19

78.4kg 21.9% grasa 59.8 músculo 39 edad 6 visceral 53.5 agua 3.1 hueso
78.1 kg Lost so far: 11.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
278 kcal Fat: 5.63g | Prot: 21.40g | Carbs: 36.40g.   Breakfast: Nestlé Barra de Cereal Fitness Chocolate, Soprole Protein + Batido Proteico. Snacks/Other: Surlat Yogurt Griego Maracuya. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Max herrera's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.