Weigh In record (no journal entry) for 24 March 2019
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59.3 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 30.87g | Prot: 82.71g | Carbs: 152.13g.
Breakfast: Milk (Nonfat), Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: No Name Mixed Berries, Great Value Mixed Berries, Parmesan Cheese (Shredded), Fage Total 0% Greek Yogurt, 365 Oyster Crackers, Cabbage Soup. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 1.0 kg a Week
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Chelscha's Weight History
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