ana.first661's Journal, 24 Mar 19

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Weigh In record (no journal entry) for 24 March 2019

101.5 kg Lost so far: 15.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

637 kcal

Fat: 53.57g | Prot: 27.01g | Carbs: 19.24g. Dinner: الجبن الرومى جبن رومى, الزبدة, الخيار (مع القشرة), الطماطم, بيضة, شحم أو دهن الخنزير, القرنبيط. more...

Losing 0.7 kg a Week

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