Weigh In record (no journal entry) for 24 March 2019
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171.5 kg
Lost so far: 17.7 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.82g | Prot: 80.88g | Carbs: 56.28g.
Breakfast: 4505 Chicharrones. Lunch: Bell Peppers, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Cucumber (with Peel). Snacks/Other: 4505 Chicharrones, No Name Chickpeas. more...
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Losing 0.6 kg a Week
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