Weigh In record (no journal entry) for 24 March 2019
|
71.2 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 33.50g | Prot: 108.00g | Carbs: 165.00g.
Breakfast: McDonald's French Fries (Small), Rumah Makan Sederhana Nasi Padang, You C1000 Vitamin Orange. Lunch: NutriSari Australian Lime. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|