Weigh In record (no journal entry) for 24 March 2019
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109.4 kg
Lost so far: 13.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 79.88g | Prot: 50.18g | Carbs: 24.80g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Cupim Assado. Dinner: Rezende Pizza Calabresa, Brasil Frutt Castanha de Caju Torrada e Salgada, Cupim Assado. Snacks/Other: Jandira Castanha do Pará. more...
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Losing 0.2 kg a Week
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lu mendesramos's Weight History
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