t3760232's Journal, 25 Mar 19

體脂34,mc第二天
56.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1151 kcal Fat: 50.30g | Prot: 78.52g | Carbs: 106.24g.   Breakfast: 海鮮粥. Lunch: 海帶(加醬油), 豆腐, 皮蛋, 花生, 牛腩(瘦肉), 牛肉湯底. Dinner: 豬頰肉, 大陸妹. Snacks/Other: 麻荖, 香蕉. more...
Gaining 1.4 kg a Week



     
 

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t3760232's Weight History


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