Weigh In record (no journal entry) for 25 March 2019
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 28.29g | Prot: 41.12g | Carbs: 124.88g.
Lunch: Champ Sosis Ayam, Boiled Egg, Indomie Kari Ayam, Celery Juice, Gery Chocolatos Chocolate Drink. Dinner: Egg Noodles (Enriched, Cooked), Coconut Meat, Chicken Heart (Simmered, Cooked), Nasi Putih. Snacks/Other: Papaya. more...
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Losing 1.4 kg a Week
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ikadhivtya's Weight History
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