Weigh In record (no journal entry) for 25 March 2019
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63.4 kg
Lost so far: 8.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 4.12g | Prot: 20.50g | Carbs: 22.25g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Greenfields Low Fat Milk. more...
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Losing 0.7 kg a Week
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BundArthur's Weight History
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