FBS...113
|
57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 95.61g | Prot: 55.32g | Carbs: 67.75g.
Breakfast: Kroger Extra Creamy Whipped Topping, Butter (Salted), Coffee (Brewed From Grounds), C8 Keto MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Lunch: Papa John's Parmesan Cheese, Honeycrisp Apples, Smithfield Naturally Hickory Smoked Bacon, Egg. Dinner: Kraft Tuscan House Italian Dressing & Marinade, Queso Fresco, Kroger Sharp Cheddar Shredded Cheese, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Kroger 4% Cottage Cheese, Egg, Kroger Classic Mayo, Kroger Fresh Selections Classic Garden, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal. Snacks/Other: Jell-O Sugar Free Cherry. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|