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Day #10
Tetap Semangat!!!!
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55 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.22g | Prot: 34.65g | Carbs: 99.30g.
Lunch: Melon, Pepaya, Gery Gery Saluut Malkist Cheese, Telur Rebus, Quaker Oat, Otak-Otak, Twinlab Amino Fuel, Bimoli Minyak Goreng, Kacang Tanah, Otak-Otak, Sambal Goreng, Telur Rebus. more...
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Gaining 0.1 kg a Week
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Frankenbrain's Weight History
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