Weigh In record (no journal entry) for 25 March 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 17.14g | Prot: 25.56g | Carbs: 77.71g.
Breakfast: 法式長麵包, 鳳梨, 光泉 無糖黑豆漿, 水煮蛋, 光泉 黑芝麻鮮豆漿. more...
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Gaining 0.7 kg a Week
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