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Hahaha turunin 0,1 aja begini 🤣🤣
Begini lah emak” msh rempong urus anak sakit diet pun keteteran
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70.1 kg
Lost so far: 21.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 66.36g | Prot: 49.07g | Carbs: 129.36g.
Breakfast: Nestle Susu Bear Brand, Tahu Goreng, Shirataki Nasi Nasi, Telur Goreng. Lunch: Orang Tua Tango Wafer, Shirataki Nasi Nasi, Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Mentimun (dengan Kulit), Daging Palsu. Snacks/Other: Brownies. more...
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Losing 0.4 kg a Week
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