Weigh In record (no journal entry) for 25 March 2019
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.37g | Prot: 69.63g | Carbs: 93.20g.
Breakfast: 鱸魚, 7-11 極上飯糰-蒲燒鰻. Lunch: 厚底意式芝士薄餅. Dinner: 黃魚. more...
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Losing 1.4 kg a Week
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