Weigh In record (no journal entry) for 24 March 2019
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 64.56g | Prot: 86.44g | Carbs: 278.24g.
Breakfast: Azúcar Flor, Margarina Vegetal, Harina Blanca, Azúcar Granulada, Huevo, Leche Entera, Azúcar Flor, Margarina Vegetal, Harina Blanca, Azúcar Granulada, Huevo, Leche Entera, Azúcar Flor, Margarina Vegetal, Harina Blanca, Azúcar Granulada, Huevo, Leche Entera, Azúcar Flor, Margarina Vegetal, Harina Blanca, Azúcar Granulada, Huevo, Leche Entera, Azúcar Flor, Margarina Vegetal, Harina Blanca, Azúcar Granulada, Huevo, Leche Entera. Dinner: Huevo Frito, Unimarc Posta Negra, Colun Queso Gouda Laminado, Pan Amasado. more...
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steady weight
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