Weigh In record (no journal entry) for 25 March 2019
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56.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 54.47g | Prot: 135.44g | Carbs: 90.49g.
Breakfast: Гречка Отварная, Экомилк Масло Сливочное 82,5%, Веселый Молочник Молоко 1,5%. Lunch: Веселый Молочник Молоко 1,5%, Шаурма Моя. Dinner: Экомилк Масло Сливочное 82,5%, VP Laboratory Протеин. Snacks/Other: Запеканка с Изюмом. more...
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Gaining 0.3 kg a Week
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AlyaTihaya's Weight History
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