Weigh In record (no journal entry) for 25 March 2019
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88 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 13.98g | Prot: 17.46g | Carbs: 134.83g.
Breakfast: Indomilk Susu Kental Manis, Es Teh, Tempe Goreng, Lontong Sayur. Lunch: Rawon, Nasi Putih (Butir-Sedang, Dimasak), Es Teh. more...
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Losing 0.6 kg a Week
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bettermestories's Weight History
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