Weigh In record (no journal entry) for 25 March 2019
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55.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 70.05g | Prot: 66.84g | Carbs: 134.47g.
Breakfast: Полоцкий Молочный Комбинат Творог 12%, Блины на Кефире. Lunch: Ржаной Хлеб, Плов с Курицей. Dinner: Куриные Отбивные, Винегрет. Snacks/Other: Полоцкий Молочный Комбинат Творог 12%, Блинчики, Яблочный Пирог. more...
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Gaining 1.1 kg a Week
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kozakevich-irina's Weight History
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