Weigh In record (no journal entry) for 25 March 2019
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100.2 kg
Lost so far: 2.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 18.02g | Prot: 79.50g | Carbs: 158.02g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Lieken Urkorn Bäuerliches, Erdbeeren. Lunch: Maggi Ravioli in Tomatensauce, Kühne Chili & Tomaten Dressing, Lieken Urkorn Bäuerliches, Schweinelende (Filet), Eisbergsalat, Gurke (Geschält), Rote Paprika. Dinner: Rote Paprika, Kaufland Körniger Frischkäse Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Trauben, Breyers Creamy Chocolate. more...
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Losing 2.1 kg a Week
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München.86's Weight History
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