Weigh In record (no journal entry) for 25 March 2019
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62.5 kg
Lost so far: 13.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 57.78g | Prot: 74.91g | Carbs: 126.04g.
Breakfast: Chia Seed. Lunch: Ceker, Mie Ayam. Dinner: Pecel Lele, Finna Food Sambal Terasi Uleg, Nasi Putih, Daging Sapi Asap (Diawetkan), Telur Rebus. Snacks/Other: Aice Mochi Vanila. more...
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steady weight
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kessynovia24's Weight History
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