Weigh In record (no journal entry) for 25 March 2019
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81.7 kg
Lost so far: 9.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 35.52g | Prot: 31.98g | Carbs: 125.27g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Oranges, Carrefour Dos de Filet de Colin Lieu, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Glace, Pomme, Picard Potage aux 4 Légumes Bio. Snacks/Other: Pomme, Thé Vert. more...
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2174 kcal
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Exercise:
marche rapide - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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