ASMP07's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
99.6 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
2623 kcal Fat: 209.82g | Prot: 134.12g | Carbs: 53.99g.   Breakfast: Tesco Majonez Wyśmienity, Drobimex Mortadela Klasyczna, Sokołów Szynka Wiejska, Bluedino Ser Morski, Masło. Lunch: Jabłko, Jabłko. Dinner: Oliwa z Oliwek, Lidl Mięso Mielone Wołowe. more...
379 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ASMP07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.