Weigh In record (no journal entry) for 25 March 2019
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 36.25g | Prot: 53.27g | Carbs: 188.59g.
Breakfast: Lindt Шоколад 78%, Bombbar Протеиновый Коктейль Шоколадный, Овсяная Каша на Воде. Lunch: Простые Пельмени. Dinner: Lindt Lindor Конфеты, Зефир в Шоколаде, Клубника. Snacks/Other: Банан, Укроп, Kuhne Бальзамический Уксус, Сыр Моцарелла, Dr. Korner Хлебец Медовый. more...
|
|
1403 kcal
|
Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 12 hours and 41 minutes, Sleeping - 10 hours and 52 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane. doe.'s Weight History
|