Weigh In record (no journal entry) for 25 March 2019
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50 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 49.64g | Prot: 44.36g | Carbs: 134.93g.
Breakfast: Мёд, Natura Хлопья Ржаные Цельнозерновые Органические, Ярмарка Геркулес. Lunch: Benlianfood Rocky Rice Milk, Печенье к Чаю, Авокадо Авокадо, Куриное Филе в Сметане. Dinner: Alpro Soya Soya Unsweetened, Мёд. Snacks/Other: Alpro Soya Chocolate Flavour. more...
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Gaining 4.2 kg a Week
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drozdovaalina2014's Weight History
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