niladewi07's Journal, 25 Mar 19

Weigh In record (no journal entry) for 25 March 2019
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2019:
1041 kcal Fat: 37.83g | Prot: 48.03g | Carbs: 126.91g.   Breakfast: Quaker Instant Oatmeal. Dinner: Campina Hula Hula Durian, Jus Jeruk, Kulit Ayam, Telur Puyuh, Mentimun (dengan Kulit), Selada, Tempe Goreng, Sambal Goreng, Nasi Putih, Ayam Goreng. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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niladewi07's Weight History


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