Weigh In record (no journal entry) for 25 March 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 37.83g | Prot: 48.03g | Carbs: 126.91g.
Breakfast: Quaker Instant Oatmeal. Dinner: Campina Hula Hula Durian, Jus Jeruk, Kulit Ayam, Telur Puyuh, Mentimun (dengan Kulit), Selada, Tempe Goreng, Sambal Goreng, Nasi Putih, Ayam Goreng. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niladewi07's Weight History
|