Weigh In record (no journal entry) for 25 March 2019
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103.8 kg
Lost so far: 14.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.71g | Prot: 32.45g | Carbs: 31.38g.
Breakfast: Coffee (Espresso Brewed), Great Value 100% Liquid Egg Whites, Egg, Earth Balance Natural Buttery Spread, Kroger Sourdough English Muffin. more...
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Gaining 3.6 kg a Week
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Bertamusprime's Weight History
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