Weigh In record (no journal entry) for 25 March 2019
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68 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 37.27g | Prot: 55.20g | Carbs: 184.96g.
Breakfast: Kellogg's Rice Crispies, Bananas. Lunch: Butter, Tesco Wholemeal Bread, Tesco Wholemeal Medium. Dinner: Tesco Tinned Sliced Peaches in Juice, Morrisons Garden Peas, Aldi Smoked Gammon Steak, Baked Potato (Peel Eaten). Snacks/Other: Tower Gate Milk Chocolate Oaties. more...
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Gaining 0.5 kg a Week
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dianediane0102's Weight History
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