Weigh In record (no journal entry) for 26 March 2019
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 53.76g | Prot: 52.17g | Carbs: 161.55g.
Breakfast: Ayam Goreng, Nasi Goreng. Lunch: Telur Dadar atau Telur Orak-Arik. Dinner: Samyang Buldak Cheese. Snacks/Other: Jeruk, Tempe Mendoan, Sup Sayur Vegetarian (Disiapkan dengan Air), Greenfields Choco Malt. more...
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Losing 0.2 kg a Week
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gekikarasamyang's Weight History
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