Weigh In record (no journal entry) for 26 March 2019
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 33.22g | Prot: 41.20g | Carbs: 66.03g.
Breakfast: 沙拉. Lunch: 炒花菜, 虱目魚肚, 炒大白菜, 豆腐, 糙米飯. more...
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Losing 2.1 kg a Week
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