Weigh In record (no journal entry) for 25 March 2019
|
83.4 kg
Lost so far: 9.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 43.75g | Prot: 64.89g | Carbs: 176.27g.
Breakfast: Sánduche de Jamón y Queso. Lunch: Muslo de Pollo (sin Comer la Piel). Dinner: Albóndigas de Carne, Arroz Blanco. Snacks/Other: Costa Cereal Bar Choco Cereal, Manzana. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
G'-.-'Mavo's Weight History
|