Weigh In record (no journal entry) for 26 March 2019
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 37.51g | Prot: 61.71g | Carbs: 56.64g.
Breakfast: WRP Diet to Go. Lunch: Chicken Breast (Skin Not Eaten), Tumis Tempe Sayur Hijau. Dinner: Red Cabbage, Lettuce, Tumis Tempe Sayur Hijau. Snacks/Other: Red Cabbage, Lettuce. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anindah Nurhatifah's Weight History
|